Forget your diet and personal trainer, your genes will now determine what is good for you
Rushika Bhatia
Curated
Published:

Forget your diet and personal trainer, your genes will now determine what is good for you

The scientific study of the interaction and correlation between nutrition and genes is called Nutrigenomics. By understanding the the mutation of the genes in your own report, you will understand what nutritional changes will affect your genetic composition positively, negatively and also explain if we are pre disposed to more pain, anxiety or pressure.
Nutrigenomics is in its infancy stage with a plethora of areas to explore. It doesn’t change the fact that this is a fascinating area of study that has the potential to create tailored nutritional plans understanding the body as a whole.