How Do You Build a Wellness Movement in the City That Never Pauses?
Pratiksha Rastogi
10x Industry
Published:

How Do You Build a Wellness Movement in the City That Never Pauses?

In the heart of Dubai — a city that pulses with ambition, glass towers, and restless energy — lies a space quite unlike any other. It’s not just a wellness center. It’s not a trendy plant-based café. It’s not a yoga studio. It’s SEVA — a sanctuary, a philosophy, and a movement rooted in ancient wisdom yet deeply relevant to the fast-paced demands of today. But to understand SEVA, one must first meet its visionary.

For nearly two decades, the founder of SEVA lived a life governed by deadlines, boardrooms, and the relentless rhythm of corporate life. Yet, within this structured world, something stirred — a quiet call towards something more whole, more connected, more real.

That call grew louder with every passing year, fueled by a parallel passion for ancient teachings, human traditions, and the meaning behind words themselves. A pivotal moment came during a deep meditation on the word “yoga” — meaning union. “I realized,” they recount, “that the essence of all practices — movement, sound, breath — is about returning to union, to intimacy with all that is.”

How Do You Build a Wellness Movement in the City That Never Pauses?

And so, SEVA was born, not as a business idea but as a heartfelt offering to the world.

Reclaiming Wholeness in a Fractured World

SEVA’s philosophy is beautifully simple yet deeply profound: to reconnect the fragmented elements of mind, body, and spirit. It isn’t wellness as a commodity. It isn’t about selling spirituality. It’s about creating a space where ancient wisdom and contemporary understanding coexist, where presence replaces pretense, and where being is more important than branding.

“Authenticity,” they explain, “is rooted in intention and presence. Spirituality isn’t a product, it’s a lived, evolving experience.” That’s why every offering at SEVA — whether a yoga class, a bowl of food, or a sound healing session — is designed to gently bring people back to themselves.

A Day in the Life at SEVA

Managing SEVA is not without its challenges — it’s a delicate dance between vision and grounded action. Each morning begins with grounding practices, setting intentions for the day, and a mantra: “It’s another day in paradise.”

From there, the day flows between creative sessions, meetings, and overseeing SEVA Experience (wellness classes and therapies), SEVA Table (plant-based café), and SEVA Stories (community events). “SEVA is a vortex of demands,” they smile, “but in the most beautiful, real way — as any business dedicated to the human spirit should be.”

How Do You Build a Wellness Movement in the City That Never Pauses?

Textures, Movement, and Music: A Multisensory Journey

At SEVA, wellness isn’t something you do — it’s something you live. That belief shows up in the smallest of details: the textures of a plant-based dish, the soundscape of gongs, the richness of silence.

Textures play a surprisingly central role in shaping both SEVA’s offerings and the founder’s personal wellness rituals. “Whether it’s the texture of food, the vibration of sound, or the stillness in between, these are the moments that ground us in life’s richness.”

Movement is fundamental — not just physical, but emotional, mental, and spiritual. “Flexibility and stability,” they explain, “are key to navigating life’s challenges and aligning with our goals.” Complementing this is a deep love for sound, and a regular practice of Kundalini Yoga, taught every weekend — an anchor for both SEVA’s philosophy and the founder’s personal journey.

Challenges in the City of Speed

Running a wellness business in Dubai isn’t easy. It’s a city known for trends, competition, and a sometimes surface-level understanding of wellness. The greatest challenge has been remaining authentic while still growing.

“Trends come and go, but we keep returning to our core values. We don’t sell quick fixes. We invite people into a deeper experience, and we lead by example.”

How Do You Build a Wellness Movement in the City That Never Pauses?

Educating the market about holistic wellness, beyond Instagrammable moments, is an ongoing mission. SEVA does this by creating real, lived experiences — safe, private spaces where people can reconnect with what truly matters.

What’s Next for SEVA?

As SEVA celebrated its 10th anniversary in November’24, its next chapter isn’t about rapid expansion. It’s about deepening roots.

There’s a growing focus on community — more intimate gatherings, special gigs blending wellness with music and food, and collaborations that spark real connection. The founder calls it a return to presence — creating spaces where people can slow down, reflect, and celebrate life together.

SEVA is also preparing to launch corporate wellness programs, designed specifically for SMEs and companies in Dubai, recognizing the urgent need for resilience, balance, and mindfulness in modern workplaces.

Advice for Aspiring Wellness Entrepreneurs

For those dreaming of building a wellness brand in a competitive, fast-paced market, the founder offers clear, grounded advice: Start with your ‘why’.

“Wellness is not a commodity. It’s a service to humanity. If you remain grounded in your purpose, you won’t get lost in the noise. Build with patience, stay authentic, and measure success by the depth of your service, not the number of followers.”

A Sanctuary, Not a Brand

What makes SEVA stand out — not just in Dubai, but globally — is its unwavering authenticity. It’s not a brand chasing trends, but a sanctuary rooted in ancient wisdom, humble reciprocity, and the belief that wellness is life’s natural state.

In a world of burnout, disconnection, and digital distractions, SEVA offers something rare — a return to presence, a chance to remember what it means to be whole.

And as the founder wisely reminds us: “We are here to build the future ancestors. This begins with responsibility in every thought, word, and action.”